
The main part of the stage consisted of lots of steep climbs and decents this stage was designed to 'break' the weaker competitors and I must admit although it was very very tough I did

As the stage went on we managed to find our race pace which consisted of a brisk walk and at no point did we run. No point in running in the oppresive humidity unless you are planning to win the race. As it happens we stuck rigidly to our race plan and it paid off as we got to the end in around 5hours 40mins and I still had loads of energy despite the never ending climbs and descents.
As we settled in for well deserved rest in our hammocks the evening was to be interrupted by a series of cries of 'Medics and Medico' as a number of competitors collapsed. This was very un-nerving for everyone as 2 of

We subsequently learned that the 2 guys were in a critical condition and both had 'fitted' for several hours and were put on life support systems. This news certainly brought home the reality of how your body can be affected if you don't take on board all the advice of the medical staff. Some people were just pushing too hard too soon and some people were just not hydrating properly and were either taking on either too much or too little salt.

I AM RAISING MONEY FOR CANCER RESEARCH UK: http://www.justgiving.com/Jungle-Marathon-2009
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